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  • About Coach Meg

USMS Recognition.jpgAbout Coach Meg

The sport of swimming is a combination of physics and psychology. Coaching is a passion.

 

wpid 2012 03 19 12.59.29 e1338983711705 150x150 About Coach MegCoachMegSwim.com is dedicated to providing quality swim coaching to non-competitive and competitive adult swimmers of all skill levels.   As a recognized US Masters Swim Coach, triathlon athletes, masters swimmers and fitness swimmers will benefit from online posted weekly workouts, stoke video analysis, and one-on-one coaching sessions.

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Coach Meg

Coach Meg didn’t always live on the pool deck.  There was a time she inhabited the halls of Villanova University, where she received her B.S. in Chemical Engineering, and Boston College, where she completed a Dual M.A. program in Counseling Psychology and Pastoral Ministry.  It was only a matter of time before she combined all three areas into her one true passion: the Sport of Swimming.

Meaghan is currently a Licensed Associate Counselor (L.A.C.) in the State of New Jersey and a Certified Personal Training through the American College of Sports Medicine’s (ACSM)

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Besides…..
Coach Meg Coach Meg

wpid IMG 20130224 135553 A pool in Secaucus?

Who knew there was a beautiful pool facility in Secaucus?  icon smile A pool in Secaucus?   wishing luck to my swimmers at Y States and 12&U Silver/Bronze!

3 months ago
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Coach Meg Murphy

Coach Meg Murphy

Physics. Physical Conditioning. Psychological Fitness. Fun.

Learning to love and respect the water is an invaluable gift.  

Learning to care for one's physical health and well-being is the gift of a lifetime.  


Recent Posts
  • Main Set Monday! by Coach Meg
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    I hope your week has started off well.  Here is a basic main set that’s good for a bit of speed work. Enjoy! Keep on Swimming, Coach Meg

  • A pool in Secaucus? by Coach Meg
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    Who knew there was a beautiful pool facility in Secaucus?    wishing luck to my swimmers at Y States and 12&U Silver/Bronze!

  • In loving memory of my fath… by Coach Meg

    Friends, I know I have been silent as of late.   My apologies…but I have good reason… My father, the Hon. James T. Murphy passed away last Sunday.  He was remembered in a beautiful article written in the local paper – please click the picture if you would like to read it.  He was my[...]

  • (no title) by Coach Meg
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    Remembering happy times with my father

  • Loving the view by Coach Meg
  • Greetings from Colorado and… by Coach Meg

      It’s hard to believe that February is less then a week away and championship season is looming right around the corner.  I hope many of you are enjoying this period of intense training and athletic development – or at least staying active in your pursuit of health and fitness!  Your hard work and dedication[...]

  • Just a little food for thought.. by Coach Meg
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    Keep on Swimming, Coach Meg

  • True… by Coach Meg
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    Thanks for the reminder..Halls

  • Main Set Monday by Coach Meg
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    Today’s workout mixes some breaststroke with some basic aerobic work. With the breaststroke drill: Focus on making your hips “pop” with the fly kick ( and then find the same “pop” with your breaststroke!).  With the freestyle: maintain stroke rotation as the set moves along… But most importantly: HAVE FUN! Keep on Swimming, Coach Meg

  • Swim Meet …. by Coach Meg
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    Where was this sweatshirt when I was in High School?! Just had to share. Keep on Swimming, Coach Meg

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