Looking for Motivation – Nike “Rise and Shine!”

Comments: No Comments
Published on: October 22, 2013

Good Morning!

Need a bit of inspiration?  With the change of season and the stress of daily life...I know some days are harder than others.  But, last Wednesday, I had the honor of participating in a Health and Wellness event at Bergen Community College - and thus I was introduced to Nike's Rise and Shine video.

To Quote:

.....You are a lion in a field of lions, all hunting the same elusive prey with a desperate starvation that says victory is the only thing that can keep you alive.

So believe that voice that says you can run a little faster and you can throw a little harder, and that for you the laws of physics are merely a suggestion.

Luck is the last dying wish of those who want to believe that winning can happen by accident.

Sweat on the other hand is for those who know it’s a choice.

So decide now because destiny waits for no man.

And when your time comes and a thousand different voices are trying to tell you that you’re not ready for it, listen instead to that lone voice of descent, that one voice that says:

“you are ready”

“you are prepared”.

It’s all up to you now!

So Rise and shine!



If anyone is aware of the correct citation - I will happy give credit to the individual and NIKE.  This is motivating...inspiring....and I wish it was my alarm clock!


Keep on Swimming,

Coach Meg




No Comments - Leave a comment

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Coach Meg's Hours & Info
(551) 587-8357
Please contact to schedule your appointment.
E-mail: MeaghanMurphyFST@gmail.com
Products from Google

Welcome , today is Wednesday, May 27, 2020
Ribbon Maker
%d bloggers like this: