Main Set Monday :)

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Published on: November 12, 2012

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Greetings Swimmers!

I hope your having an amazing day.

Use today's main set after a 10-15 minute warm-up of your choice.  Keep your focus on tight,  fast turns and strong streamlines.

Keep on Swimming,
Coach Meg

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Coach Meg's Hours & Info
(551) 587-8357
Please contact to schedule your appointment.
E-mail: MeaghanMurphyFST@gmail.com
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