The life of a swim coach….

by Coach Meg
Categories: the coaching life
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Published on: May 17, 2012

wpid 1337286698196 The life of a swim coach....

Coaching on crutches….on a pool deck…..not always the best combination…. But the sliding fall was brilliant! Ice and elevation with some stim… swelling be gone! Wouldn’t have it any other way icon smile The life of a swim coach.... Keep on Swimming, Coach Meg

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wpid IMG 20130224 135553 A pool in Secaucus?

Who knew there was a beautiful pool facility in Secaucus?  icon smile A pool in Secaucus?   wishing luck to my swimmers at Y States and 12&U Silver/Bronze!

3 months ago
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Coach Meg Murphy

Coach Meg Murphy

Physics. Physical Conditioning. Psychological Fitness. Fun.

Learning to love and respect the water is an invaluable gift.  

Learning to care for one's physical health and well-being is the gift of a lifetime.  


Recent Posts
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    I hope your week has started off well.  Here is a basic main set that’s good for a bit of speed work. Enjoy! Keep on Swimming, Coach Meg Blog this! Bookmark on Delicious Digg this post Recommend on Facebook Share on Orkut http://pinterest.com/coachmeg share via Reddit Share with Stumblers Tweet about it Subscribe to the[...]

  • A pool in Secaucus? by Coach Meg
    wpid-IMG_20130224_135553.jpg

    Who knew there was a beautiful pool facility in Secaucus?    wishing luck to my swimmers at Y States and 12&U Silver/Bronze! Blog this! Bookmark on Delicious Digg this post Recommend on Facebook Share on Orkut http://pinterest.com/coachmeg share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

  • In loving memory of my fath… by Coach Meg

    Friends, I know I have been silent as of late.   My apologies…but I have good reason… My father, the Hon. James T. Murphy passed away last Sunday.  He was remembered in a beautiful article written in the local paper – please click the picture if you would like to read it.  He was my[...]

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    Remembering happy times with my father Blog this! Bookmark on Delicious Digg this post Recommend on Facebook Share on Orkut http://pinterest.com/coachmeg share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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  • Greetings from Colorado and… by Coach Meg

      It’s hard to believe that February is less then a week away and championship season is looming right around the corner.  I hope many of you are enjoying this period of intense training and athletic development – or at least staying active in your pursuit of health and fitness!  Your hard work and dedication[...]

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    Keep on Swimming, Coach Meg Blog this! Bookmark on Delicious Digg this post Recommend on Facebook Share on Orkut http://pinterest.com/coachmeg share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

  • True… by Coach Meg
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    Thanks for the reminder..Halls Blog this! Bookmark on Delicious Digg this post Recommend on Facebook Share on Orkut http://pinterest.com/coachmeg share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

  • Main Set Monday by Coach Meg
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    Today’s workout mixes some breaststroke with some basic aerobic work. With the breaststroke drill: Focus on making your hips “pop” with the fly kick ( and then find the same “pop” with your breaststroke!).  With the freestyle: maintain stroke rotation as the set moves along… But most importantly: HAVE FUN! Keep on Swimming, Coach Meg[...]

  • Swim Meet …. by Coach Meg
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    Where was this sweatshirt when I was in High School?! Just had to share. Keep on Swimming, Coach Meg Blog this! Bookmark on Delicious Digg this post Recommend on Facebook Share on Orkut http://pinterest.com/coachmeg share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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